This herbal blend was formulated with herbs that support the changing needs of the female body and that help to regulate the female hormones. Ingredients: alfalfa, chaste tree berries, lemongrass, nettles, oatstraw, red raspberry leaf, rose petals, Lemon Balm Brewing Instructions: Bring water to a boil and pour over tea leaves. Allow to steep 30Min for best results. Allow to steep 8+ hrs for an Infusion for best results. This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.